Jordan Stirling-Rowling Personal Trainer Christchurch - Weight Loss and Body Transformation Coach
5.0 · 40+ reviews

WELCOME TO JORDANTRAINS

CHRISTCHURCH PERSONAL TRAINER

Jordan training with equipment

"NO BULLSH*T. JUST RESULTS."

Lets Forget The Trends!

No magic powders. No 30-day extremes. Just real training and nutrition coaching in Christchurch that gets results.

My personal training approach is simple:

  • •Real Training.
  • •Real Structure.
  • •Real Accountability.

You bring the goals.
I bring the gameplan

What You'll Experience

  • →A plan built around your starting point
  • →A coach who keeps you on track, not overwhelmed
  • →Nutritional advice that fits your lifestyle
  • →Accountability that actually motivates you

1-ON-1 ONLINE COACHING

powered byEverfit

TRAIN ANYWHERE,

ANYTIME

Get top tier coaching from anywhere in New Zealand with my online coaching. Perfect for anyone looking for structure, guidance, and a program that adapts to their life.

  • Full Training Programs

    Structured workout plans with progressive overload

  • Video Exercise Library

    Hundreds of exercises with technique breakdowns

  • Macro & Nutrition Plans

    Customized to your goals and lifestyle

  • Direct Coaching Access

    Message me anytime with questions

"Your gym in your pocket, your coach by your side."

Train from anywhere with a coaching experience built around you. Your membership unlocks the full Everfit platform, including customised training plans, nutrition support, video exercise guides, and direct access to me through the app. Each week, we review your progress, adjust your program, and make sure you're on track to hit your goals.

EVERYTHING YOU NEED IN ONE APP

Exercise Tutorials

Clear 4K videos for every exercise

Direct coaching access

Direct Coaching Access

Message anytime with questions

Explore training programs

Explore Your Program

Structured plans built for results

Watch, learn, excel

Watch. Learn. Excel.

Master every movement

Nutrition tracking

Fuel Your Results

Nutrition guidance that fits your life

IN-PERSON COACHING

Training at Flex Fitness Burnside

TRAIN AT

FLEX FITNESS BURNSIDE

Come train at Flex with me and get personalised, in-gym support. Book a call to see if it's a good fit.

  • Personalised Workouts

    Tailored training plans designed for your goals

  • Hands-On Technique Coaching

    Expert form correction and movement guidance

  • Premium Gym Equipment

    Access to top-tier training facilities

  • Motivating Gym Atmosphere

    Train in an energizing environment

Jordan Stirling-Rowling Sport Science Coach and Personal Trainer in Christchurch New Zealand

MY STORY

My journey started on the rugby field, where I learned the value of hard work, discipline, and showing up even when things get tough. But I also saw how many people trained without direction, got injured, or never reached their potential.

That sparked something in me.

I wanted to understand how to train smarter, not just harder, so I studied Sport Coaching and Sport Science, completing my Bachelor's degree at the University of Canterbury and diving deep into performance, strength, and nutrition.

Now, I use that knowledge to help others unlock their potential. Whether I'm coaching online or in-person at Flex Fitness Burnside, my goal is simple:

To help you become stronger, more confident, and capable of more than you ever thought possible.

Qualifications & Expertise

•

Bachelor of Sport Coaching

Sport Science Major

•

Strength Training

•

Sport-Specific Training

•

Muscle Gain

•

Weight Loss

•

Nutrition Guidance

WHAT CLIENTS ARE SAYING

5.0 from 40+ Google reviews

“Jordan is a great coach! Working with him has had me more consistent than ever before and getting results I never thought possible! He is super knowledgeable, and helps tailor programming specific to your goals. Very grateful for his guidance and support!”

J

Jessica Hamilton

Verified Google Review

“Jordan is a great personal trainer, he is super friendly, pushes you harder than you will push yourself, he motivates & holds you accountable to ensure you receive maximum gains.”

S

Sam Dillon

Verified Google Review

“I've been working with Jordan for 5 months and couldn't be happier with the experience. He's extremely knowledgeable, personable, and motivating, and I'm already seeing great results. His attention to both the big picture and the finer details has made a real difference to my training and results.”

N

Nicky D

Verified Google Review

“Really good coaching and programming. Everything is structured, personalized to my specific goals, simple to follow and actually works! I've made great progress since working with Jordan.”

A

Anna

Verified Google Review

“Jordan is a great trainer with a wealth of knowledge to tailor effective plans to get the results you want. Easy to follow workouts that are versatile to adapt around injury or lifestyle changes. Checks in regularly, always supportive and encouraging!”

L

Lani Pitcher

Verified Google Review

“Jordan really knows his stuff. He's been very helpful on my fitness journey and I would highly recommend him to anyone looking for guidance in the gym.”

F

Fionn Gallagher

Verified Google Review

READY TO START?

Whether you want to build muscle, lose fat, or get stronger, let's make it happen together.

SEND A MESSAGE

Fill out the form and I'll get back to you within 24 hours.

Build the future you want

Join my online coaching program and get started today.

Join Everfit Coaching

Not Sure What's Best?

Book a free 30-minute call to discuss your goals and find the right fit.

Book Free Consultation