1-ON-1 ONLINE COACHING
TRAIN ANYWHERE,
ANYTIME
Get top tier coaching from anywhere in New Zealand with my online coaching. Perfect for anyone looking for structure, guidance, and a program that adapts to their life.
Full Training Programs
Structured workout plans with progressive overload
Video Exercise Library
Hundreds of exercises with technique breakdowns
Macro & Nutrition Plans
Customized to your goals and lifestyle
Direct Coaching Access
Message me anytime with questions
"Your gym in your pocket, your coach by your side."
Train from anywhere with a coaching experience built around you. Your membership unlocks the full Everfit platform, including customised training plans, nutrition support, video exercise guides, and direct access to me through the app. Each week, we review your progress, adjust your program, and make sure you're on track to hit your goals.
EVERYTHING YOU NEED IN ONE APP
Exercise Tutorials
Clear 4K videos for every exercise
Direct Coaching Access
Message anytime with questions
Explore Your Program
Structured plans built for results
Watch. Learn. Excel.
Master every movement
Fuel Your Results
Nutrition guidance that fits your life
Exercise Tutorials
Clear 4K videos for every exercise
Direct Coaching Access
Message anytime with questions
Explore Your Program
Structured plans built for results
Watch. Learn. Excel.
Master every movement
Fuel Your Results
Nutrition guidance that fits your life
Direct Coaching Access
Message anytime with questions
Explore Your Program
Structured plans built for results
Watch. Learn. Excel.
Master every movement
Fuel Your Results
Nutrition guidance that fits your life
HOW IT WORKS
Initial Assessment
We start with a comprehensive assessment of your goals, training history, available equipment, and lifestyle. This ensures your program is built specifically for you—not a generic template.
Custom Program Design
I design your training program and nutrition plan based on your assessment. Everything is delivered through the Everfit app, including exercise videos, technique cues, and progress tracking tools.
Weekly Check-Ins
Each week, we review your progress, performance data, and feedback. I adjust your program based on how you're responding to training, ensuring continuous progress toward your goals.
Ongoing Support
Message me anytime through the app with questions about training, nutrition, or technique. You're never alone in this process—I'm here to support you every step of the way.
IS ONLINE COACHING RIGHT FOR YOU?
Online coaching gives you the same quality programming I use with in-person clients, but with total flexibility. Train at your gym, at home, or on the road—your program adapts to your life, not the other way around.
Whether you're looking to build strength, lose fat, improve athletic performance, or just get fitter, you'll get a plan that's designed for your goals and built around your schedule. No commuting to sessions, no rigid appointment times—just effective coaching that works for you.
FREQUENTLY ASKED QUESTIONS
How does online coaching work?
After an initial assessment, I build your training and nutrition plan and deliver it through the Everfit app. You follow your program on your own schedule, message me with questions anytime, and we review your progress each week to keep you on track.
What equipment do I need?
Your program is designed around whatever equipment you have—whether that's a full gym, basic home setup, or minimal gear. Just tell me what you're working with during the assessment.
Is nutrition coaching included?
Yes. All online coaching includes personalized nutrition guidance—macro calculations, meal planning support, and adjustments as you progress.
What if I'm a complete beginner?
No problem. Your program is scaled to your current ability, and you'll get exercise videos and technique cues to ensure you're training safely from day one.
How much does online coaching cost?
Online coaching is $30 NZD per week. This includes personalized training programs, custom nutrition plans, weekly check-ins, progress tracking through the Everfit app, and unlimited messaging support.
READY TO GET STARTED?
Start your online coaching journey today. Custom programs, expert guidance, and full support—all through the Everfit app.